The therapies I work with

No two people I see need the same thing, so I draw on a range of approaches and combine the ones that fit your situation. Here’s what I work with, and we’ll decide together which make sense for you.

WHAT I OFFER

The tools I work with

No two people I see need the same thing, so I draw on a range of approaches and combine the ones that fit your situation. Here’s what I work with, and we’ll decide together which ones make sense for you.

Assortment of wellness supplements on a table

Supplement Consultations

Targeted supplements and herbal options chosen for your specific situation, with clear guidance on what each one is for and why.

Illustration of diagnostic testing and lab analysis

Diagnostics & Blood Labs

Lab testing to get a clearer picture of what’s going on inside, so the plan we build is based on real information instead of guesswork.

Colorful fruits and vegetables representing clinical nutrition

Clinical Nutrition

Practical nutrition plans built around your life and your goals, focused on changes you can realistically keep up with.

Acupuncture needles and calm wellness imagery

Acupuncture

Gentle, precise needling to help ease pain and tension and support the way your body recovers.

Relaxing massage therapy illustration

Massage

Hands-on techniques to help ease muscle tension and support circulation and recovery.

Therapeutic tools supporting spinal adjustments

Spinal Adjustments

Careful, gentle adjustments to support mobility and ease tension and discomfort through the spine and joints.

Illustration of cupping therapy for soft tissue work

Soft Tissue Work

Cupping and focused hands-on techniques to help release tight muscles and ease movement.

Homeopathic remedies arranged on a table

Homeopathic Medicine

Gentle, individualized remedies for patients who want to include a homeopathic approach as part of their care.

Lifestyle medicine essentials including journal and tea

Lifestyle Medicine

Practical, sustainable changes to sleep, stress, and daily habits to help you feel steadier over time.

Not sure where to start?

That’s what a first visit is for. We’ll talk through what you’re dealing with and figure out which of these fit you, so you don’t have to choose on your own.